Get Higher and Faster Kicks

How to get faster, higher and more powerful kicks by following an effective scientific approach developed by Paul Zaichik of Elastic Steel

Who is Paul Zaichik?

“Paul Zaichik is an exercise science expert. His specialty is flexibility training as well as body weight conditioning. His innovative method is designed to have a maximum carry over into specific athletic techniques. A large part of his talent is to assess an athlete and quickly understand what kind of training is needed for optimal techniques. Paul is the author of Books and DVD’s on the topic of flexibility, martial arts and bodyweight training.” Visit his site

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